About
Few simple words
about us
About Me
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I am a Certified Meditation Instructor
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OUR STORY
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Sharing wisdom
Corporate Mindfulness
And
Meditation Workshops
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OUR VALUES
IMPOSSIBLE IS NOTHING
EVERYDAY PRACTICE
Meditation is an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita, as well as a number of Buddhist Mahayana works.
LIVE WHAT YOU LOVE
Meditation has been shown to improve mood and anxiety more than some other metabolically-matched exercises, such as walking.